Creativity: Raring to Go!
Let’s admit it. Some
days the well seems dry. Ideas just don’t flow. Deadlines approach and stress
sets in. Coming up with creative solutions is impossible. Or so you think.
According to
Hubspot’s Brittany Gellerman there are ways to get the juices flowing. Her
blog, 11 Ways to Jumpstart Your Creativity, outlines several techniques
that could prove useful.
Here are a few of our
favorites:
Start with a morning freewrite.
Gellerman writes
“…one way to refocus is by doing a morning freewrite … regular workplace
journaling allows you to rediscover your perspective and become more
productive.
We think very highly
of the art of writing and know from firsthand experience that such a practice
can in fact loosen up creativity. This is especially true when the writing
encourages freedom of thought (and speech).
Here are three jumpstart
ideas we’ve found useful:
A favorite project of
mine is….
Connecting the dots
between ….
My work allows me to
…..
Brainstorm while you exercise.
Body movement can
actually relax the muscles and open up the joints where tension gets
trapped. So swing those arms and move
those legs for a half hour or so and ‘enjoy’ the release.
Research has proven
that exercise calms the nerves and makes it possible to deflate anxiety. The
rhythm of exercise can also help you ‘let go’ of whatever thoughts and feelings
you are clutching. This is when the space opens up for new ideas as well as new
attitudes.
Incorporate breaks into every work day.
This may the most important tip of all. With our extensive journalistic experience we can tell you that media deadlines can be grueling. Sometimes, when there have been no breaks, the mental treadmill gets stuck. Your brain fog can only clear when you’ve had a chance to step away from the work and catch your breath.Gellerman suggests that you “make sure to allow yourself to block off designated break sessions in your calendar so you don’t lose that time after being scheduled for endless, back-to-back meetings.”
Very good, very smart advice.
To read Gellerman’s blog, click here.
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